Currently set to Index
Currently set to Follow

Frequently Asked Questions

Do You Only Work With Men?

No. I will work with anyone that is interested in improving their life or becoming the very best they can be! I have plenty of experience working with women as well.

As Coaches Go, You Seem A Bit Intimidating. Can You Ease My Mind?

Great question! I like to think of myself as a chameleon. While it’s certainly true that I can be brutal, and brutally honest, I can also be compassionate and empathetic. *It depends on the needs of the client.

Some people just need to have their asses kicked, both mentally and physically, while others need to be handled with kid gloves.

Clients that are looking to rediscover, embrace, or channel their masculinity will need to “man up” and they will be held to the task!

However, the vast majority of clients will require a more traditional approach to (health or life) coaching.

In either case, BWoS will deliver the goods!

Why Do I Need A Coach When I Can Do It On My Own?

You do not “need” a coach in an absolute sense. But can you do it on your own? Perhaps? But most people can’t… at least not long-term. How many times have you started a diet or exercise program? What happened?

Even if you’ve never failed or quit, consider this… even the best athletes in the world in every sport have coaches! Why? Because they want to improve, and be the best they can be… to compete against other elite athletes.

Ok, maybe you’re not a professional athlete, or you’re not competing in some competition, but don’t you want to be the best you can be?

The same can be said for Life Coaching, which covers every other facet of life beyond health and fitness.

If there is something you want to improve in your life, a great coach can help get you there… faster.

Life’s too short to sit around or waste time… when given the option of getting to where you want to be in life faster or slower, faster is always the better option.

I’m Sold On Why I Need A Coach. What’s The First Step?

The first step is to schedule a free coaching session. During this 30-minute session, we will determine your goals, uncover previous roadblocks, and determine whether we are a good fit for one another. If we move forward together, we’ll set the terms, schedule future appointments, and come up with an initial action plan.

Do You Offer A Referral Program? 

This is a referral-based business. BWoS offers a very aggressive Referral Program where you can earn free sessions, gift cards, and other perks!

Are Personal Training Clients Able To Access The Members Content?

Since membership is subscription based for a specific durations (1-12 months), the membership content on our site is only available to BWoS Members or Health & Life Coaching Clients by default.

However, BWoS can manually add Personal Training Clients into the system for specific amounts of time by request. Personal Training Clients will be manually removed if they run out of sessions, or when the specified time elapses, whichever comes first.


What Kind Of Content Will Be Available To Members Only?

Members will be granted immediate access to much of the content on the site. Other content will be “dripped” on a daily, weekly, or monthly basis depending on numerous factors. 

New material and courses will be added all the time, as they are created. Here are a few examples including, but not limited to the following:

 * eBooks, Courses, PDF’s, and MS Excel Spreadsheets

 * Exercise Programs, Program Modifications & Progressions, Program Calculators

 * Digital Downloads, Audio Downloads, and Videos

If it adds value, it will be included! 

And don’t forget, the membership also grants you access to yours truly 24/7/365 via email for all of your health & life coaching needs! 

 You will not find a better offer anywhere in the industry! 

BWoS Membership – Monthly

  • Access to Exclusive Content!!!
  • Health Coaching - Included
  • Life Coaching - Included
  • Exercise Program Design
  • Unlimited Email Support
  • Month-to Month Plan

Only $34.99 Per Month! 

BWoS Membership – Quarterly

  • Access to Exclusive Content!!!
  • Health Coaching - Included
  • Life Coaching - Included
  • Exercise Program Design
  • Unlimited Email Support
  • 3-Month Plan

Only $89.99 for 3 Months!